
Carrying Ramadan Forward
Aligning Inner Peace with Outer Purpose for Executives
Episode One
The Mind-Body CONNECTION
WATCH ON DEMAND
Episode One
The Mind-Body CONNECTION
Gut, Brain and Workplace Performance
This episode highlights the profound impact of gut health on brain function and executive performance. It explores the concept of the gut as a “second brain” that influences mood, decision-making, and productivity.
Executives will learn about the signs of a compromised gut-brain connection and receive actionable strategies to enhance their gut health through dietary changes, ultimately aiming to boost their professional effectiveness and personal well-being.
Please complete the form to watch the Video Recording of Episode 1
Learning Outcomes:
- Understand the critical role gut health plays in brain function and executive performance.
- Recognize the signs of a weakened gut-brain connection and its impact on decision-making, creativity, and stress management.
- Learn strategies to improve gut health, including dietary changes that boost serotonin production and overall brain function.
Speakers

Abdullah Aljurf
Leadership development and coach Moderator
Empowering Leaders and Organizations Through Strategic Talent Development & Leadership Excellence.
As an Executive Coach and Talent Development Consultant, I partner with leaders and organizations to unlock potential, inspire growth, and drive impactful transformation. With 20+ years of experience working across top organizations, I bring a strategic approach to coaching and talent management, ensuring measurable success in leadership effectiveness, engagement, and organizational resilience.

Fitness Infuencer and Consultant
The world of sport and fitness has been my passion, driving me to achieve my goals, I consider myself a very ambitious and self-motivated person, prepared to do his best, accompanied by excellence in all that he participates. I’ve had the privilege of coaching and mentoring a range of athletes towards their fitness objectives, and I’ve dedicated my life to promoting health and wellness in community.
I’ve a demonstrated history of working in personal training, health wellness and fitness industry. Skilled in Budgeting, Customer Service, Coaching, Fitness Training, Strategic Planning and Strong human resources professional. Throughout my career, I’ve demonstrated my proficiency in personalized training programs and nutrition plans, My Expertise in fitness and nutrition empowers individuals to achieve their fitness goals effectively while ensuring overall well-being.

Dr. Rawan Hassan
Psychologist/ EE Culture and Wellness Consultant
Dr. Rawan Hassan is a multilingual psychologist, organisational culture expert, coach, wellness consultant and speaker. Her work is devoted to understanding and creating the conditions for individuals and communities to recover from adversity and reach their full potential in life.
She has spent the last decade decoding what it means to be resilient and is a published author for research in notable Neuroscience and Behavioural Psychology journals. Rawan has a wealth of experience from the public sector, having worked in reputable mental health charities and the National Health Service in the UK. With years of experience researching and designing psychosocial interventions for vulnerable children, adults and the United Nations, Rawan brings an evidence-based and rights-focused approach to her work.
At present, Rawan leads in transforming organisational culture, enhancing employee experience, diversity equity and inclusion, and cultivating mindfulness practices in the workplace. She has successfully delivered projects for clients in Government, Healthcare, Telecom and Retail sectors within the Middle East and Africa. She currently lives in the UK and manages assignments globally.